Sunday, January 12, 2014

The 7 Week Plan Postscript - Keep the Faith

The seven weeks of my 7 Week Plan have come and gone. I didn’t do everything that I set out to do, however, I don’t feel like any of it has been a failure. Here’s why:

To Do Every Week

1.       Stick to my Isagenix program
I did pretty well at this for the first month, then I started to fall off the bandwagon. Wanting to eat actual food got in the way. Being really busy at work fueled off-program decisions. An abundance of pre-holiday and Goodbye celebrations rounded out my social calendar and my waistline. I have no regrets though. I’ve started to change my thinking and find myself making better choices more often than before. In terms of long term change, I’m happy with baby steps. I’m also pretty proud of myself for sticking it out through a total of four cleanse days. I have enough stuff left to do the program for probably about two more weeks when I get back from holiday, which I’ll use to try to get back into the healthier mindset to start off the New Year right.

2.       Exercise 2 hours per week
I did pretty well at this, achieving three or more hours each week (except for Week 7, cause that just wasn’t going to happen), mostly with thanks to my exercise buddy Penny. Penny has returned to Australia now, having finished up her time in the Sols, and though she will be missed in so many ways (not least of which are her baking, sour dough bread making abilities and general awesomeness) and is irreplaceable, I’ve already started to pull together a few friends interested in being exercise buddies in the hopes that we can work out some kind of schedule in January. In related news, exercising is hard but it also started to feel good (even when I was sore, it was the good-sore way).

3.       Connect with at least one friend that I haven’t been in contact for awhile
This was fun and the list of people I want to write to outnumbers (by far) the 7 weeks that I had to achieve it. There is literally a list, and I intend to keep making my way through it. Just making the list was immensely gratifying – there’s something really fulfilling about being able to name so many awesome people that I’m connected to even though I don’t get to keep in touch with them as much as I’d like, and to know that I’m doing something about it. Also planned for the future: getting better at responding to the messages I DO get.
 (Sharm, I swear, I’m going to respond soon – you’ve been up to some seriously interesting stuff!)

4.       Extend an invitation to do something with someone
5.       Do at least one fun thing on the weekend
I’m putting these two together because I never got particularly creative with my invitations or weekend plans, but the whole point of including both of these was to recognize that although I’m a homebody and am perfectly content (and somewhat inclined) to stay home, there’s a difference between being content and being happy. I may find contentment napping all weekend and watching tv, but I get much more active enjoyment out of hanging out with friends, catching up and having a few activities or events on throughout the week. That said, most of my invitations to do things were to go to dinner, often on the weekend, so in terms of the Plan I killed two birds with one stone on numerous occasions. The end result was the same: a lot less time in my room, and the good people of Honiara now know that I am, indeed, still in the country.

6.       Update this blog
Well, I was here more than I had been in the weeks and months before The Plan, so let’s call that a success too. Thanks to everyone who has been following along and being part of my cheering squad. You rock. As a thank you, I promise at least one post about online dating fails early in the new year.

To Do Before the End of the 7 Weeks

7.       Host a dinner party
8.       Find a hobby or start a project
9.       Learn Twitter
10.   Learn how to do something new
11.   Make a new friend
12.   Figure out what the heck I’m going to do for Christmas

My tortilla making dinner party was a success and I think I’ve managed to make our Google Gourmet Goddess thing ‘stick’ – we’ve got the third one planned, though the theme is yet to be decided (I’ve been arguing for menu with tofu as the main ingredient, though I think I’m going to be outnumbered by a the majority, who want to learn how to make bagels and different types of cheese – I’ll be on deck to lead the ricotta making.)

I’ve figured out Twitter but certainly haven’t integrated it into my usual social media consumption. I don’t know why it doesn’t do it for me, but I’m going to keep trying.

The app is still in the planning stages and Paul is trying to get some information about privacy to make sure that we have all the information we need to make sure that we don’t get into trouble, while I’ve been busy sketching things out. I should be buying a URL soon, which will make it feel like it actually might happen. It continues to be a fun project to have on the go.

I can’t say that there’s any new people that I became friends with during the 7 weeks, but there are definitely a few people that I transitioned from being ‘friendly’ with to actual friends, and that’s pretty awesome. Some I’ve even got as facebook friends now, so that makes things officially legit.

Last but not least, as I’m writing this much past the actual end of the 7 Week Plan, I can now tell you that my Christmas plans ended up being an excellent blend of Brisbane, Bon Jovi (with a first kiss captured on the jumbotron and therefore witnessed by 40,000 people), getting blown away in windy Wellington, a coach tour of the North Island, geeking out on Lord of the Rings and getting to play around with some online dating (more on some of that to come).

Hope everyone had a great Christmas and a Happy New Year, and thanks for following along!

Xo
H


Everybody needs somebody to love
Everybody needs somebody to hate
Everybody's bitching
'cause they can't get enough
And it's hard to hold on
When there's no one to lean on

Faith: you know you're gonna live thru the rain
Lord you got to keep the faith
Faith: don't let your love turn to hate
Right now we got to
Keep the faith

-- Keep the Faith, Bon Jovi

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